Author: Melissa Katz

People come to explore ADHD for many different reasons. For some, it follows a formal diagnosis. For others, it begins with a growing awareness that they are feeling overwhelmed, struggling with organisation, time management, emotional regulation or follow-through, and questioning why they are not functioning as effectively as they would like in different areas of their life. For many parents, a child’s ADHD diagnosis can be the catalyst for recognising similar patterns, traits and experiences in themselves.